I’m Naomi,

I made my own tri.

Every day holds a swim, a run, or a yoga class.

“Celebrate all your body does for you and reward it with conscious, intuitive, deeply nourishing movement. ”

Lately on the blog

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Lately on the blog 〰️

Rise Every Day

Red January’s rebrand to Rise Every Day has been everything I needed to start this year with more intentional daily movement. I typically (you guessed it) move every day, so reframing January as a continuation of my lifestyle and not this huge overhall of my life and routine has been such a refreshing way to begin a New Year.

Read more here

Yesterday you said tomorrow.